When you decided on your New Year’s resolutions, were you overly ambitious or were you realistic?
Tag: fitness
Take the HIIT
HIIT stands for High Intensity Interval Training. It sounds painful, and it can be, but don’t let that put you off!
When you decided on your New Year’s resolutions, were you overly ambitious or were you realistic?
HIIT stands for High Intensity Interval Training. It sounds painful, and it can be, but don’t let that put you off!
well well well 